Head-to-Head Analysis

Organic Garlic & Herb Bagel Chips vs Shelled Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Garlic & Herb Bagel Chips

Organic Garlic & Herb Bagel Chips

Not Vegan
VS
Package of Shelled Walnuts

Shelled Walnuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
666.7 kcal
3.3g
Sugars
3.3g
10g
Fat
66.7g
10g
Protein
16.7g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Garlic & Herb Bagel Chips and Shelled Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Garlic & Herb Bagel Chips is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Garlic & Herb Bagel Chips or Shelled Walnuts?

Organic Garlic & Herb Bagel Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Garlic & Herb Bagel Chips vegan?

No, Organic Garlic & Herb Bagel Chips is not certified vegan.

What is the calorie difference between Organic Garlic & Herb Bagel Chips and Shelled Walnuts?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.