Organic Garlic Hommus With Toppings vs Tahini Ground Sesame Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Garlic Hommus With Toppings
Tahini Ground Sesame Seeds
The Verdict: Which is Better?
When placing Organic Garlic Hommus With Toppings and Tahini Ground Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Garlic Hommus With Toppings is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Garlic Hommus With Toppings contains significantly more sugar (3.5714285714286g) compared to the milder Tahini Ground Sesame Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahini Ground Sesame Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Garlic Hommus With Toppings or Tahini Ground Sesame Seeds?
It depends on your goals. Organic Garlic Hommus With Toppings has 250 calories, while Tahini Ground Sesame Seeds has 643 calories. Check the detailed table above for sugar and fat content.
Is Organic Garlic Hommus With Toppings vegan?
No, Organic Garlic Hommus With Toppings is not certified vegan.
What is the calorie difference between Organic Garlic Hommus With Toppings and Tahini Ground Sesame Seeds?
There is a difference of 393 calories per 100g between the two products.
