Organic Garlic Hummus vs Natural strawberry spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Garlic Hummus
Natural strawberry spread
The Verdict: Which is Better?
When placing Organic Garlic Hummus and Natural strawberry spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Garlic Hummus is the more energy-dense option here, packing 13 more calories per 100g than Natural strawberry spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Garlic Hummus takes the lead with only 3.57g of sugar per 100g, whereas Natural strawberry spread contains 57.894736842105g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Garlic Hummus offers a protein boost with 7.14g per 100g, outperforming Natural strawberry spread in this category.
Frequently Asked Questions
Which is healthier: Organic Garlic Hummus or Natural strawberry spread?
It depends on your goals. Organic Garlic Hummus has 250 calories, while Natural strawberry spread has 236.84210526316 calories. Check the detailed table above for sugar and fat content.
Is Organic Garlic Hummus vegan?
No, Organic Garlic Hummus is not certified vegan.
What is the calorie difference between Organic Garlic Hummus and Natural strawberry spread?
There is a difference of 13 calories per 100g between the two products.
