Head-to-Head Analysis

Organic Ghee vs Monterey Jack Cheese With Jalapeno Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ghee

Organic Ghee

Not Vegan
VS
Package of Monterey Jack Cheese With Jalapeno Peppers

Monterey Jack Cheese With Jalapeno Peppers

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
357 kcal
0g
Sugars
0g
100g
Fat
28.6g
0g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Ghee and Monterey Jack Cheese With Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ghee is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Ghee or Monterey Jack Cheese With Jalapeno Peppers?

It depends on your goals. Organic Ghee has 110 calories, while Monterey Jack Cheese With Jalapeno Peppers has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic Ghee vegan?

No, Organic Ghee is not certified vegan.

What is the calorie difference between Organic Ghee and Monterey Jack Cheese With Jalapeno Peppers?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.