Head-to-Head Analysis

Organic Gluten Free Brown Rice Flour vs Rice Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Gluten Free Brown Rice Flour

Organic Gluten Free Brown Rice Flour

Not Vegan
VS
Package of Rice Cake

Rice Cake

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
392 kcal
0g
Sugars
0.1g
2.5g
Fat
3.5g
7.5g
Protein
8.8g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Gluten Free Brown Rice Flour and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Gluten Free Brown Rice Flour is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Gluten Free Brown Rice Flour or Rice Cake?

Organic Gluten Free Brown Rice Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Gluten Free Brown Rice Flour vegan?

No, Organic Gluten Free Brown Rice Flour is not certified vegan.

What is the calorie difference between Organic Gluten Free Brown Rice Flour and Rice Cake?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.