Organic & Gluten Free Buckwheat Sourdough Bread Loaf vs Roasted Sesame Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic & Gluten Free Buckwheat Sourdough Bread Loaf

Roasted Sesame Seeds
The Verdict: Which is Better?
When placing Organic & Gluten Free Buckwheat Sourdough Bread Loaf and Roasted Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic & Gluten Free Buckwheat Sourdough Bread Loaf is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic & Gluten Free Buckwheat Sourdough Bread Loaf or Roasted Sesame Seeds?
It depends on your goals. Organic & Gluten Free Buckwheat Sourdough Bread Loaf has 175 calories, while Roasted Sesame Seeds has 600 calories. Check the detailed table above for sugar and fat content.
Is Organic & Gluten Free Buckwheat Sourdough Bread Loaf vegan?
No, Organic & Gluten Free Buckwheat Sourdough Bread Loaf is not certified vegan.
What is the calorie difference between Organic & Gluten Free Buckwheat Sourdough Bread Loaf and Roasted Sesame Seeds?
There is a difference of 425 calories per 100g between the two products.




