Head-to-Head Analysis

Organic Gluten Free Corn & Rice Pasta vs Baked puffs corn snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Gluten Free Corn & Rice Pasta

Organic Gluten Free Corn & Rice Pasta

Not Vegan
VS
Package of Baked puffs corn snacks

Baked puffs corn snacks

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
536 kcal
0g
Sugars
7.1g
1.8g
Fat
28.6g
7.1g
Protein
7.1g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Organic Gluten Free Corn & Rice Pasta and Baked puffs corn snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Gluten Free Corn & Rice Pasta is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Gluten Free Corn & Rice Pasta takes the lead with only 0g of sugar per 100g, whereas Baked puffs corn snacks contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Gluten Free Corn & Rice Pasta or Baked puffs corn snacks?

Organic Gluten Free Corn & Rice Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Gluten Free Corn & Rice Pasta vegan?

No, Organic Gluten Free Corn & Rice Pasta is not certified vegan.

What is the calorie difference between Organic Gluten Free Corn & Rice Pasta and Baked puffs corn snacks?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.