Head-to-Head Analysis

Organic Gluten Free Fusilli Chickpea Pasta vs Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Gluten Free Fusilli Chickpea Pasta

Organic Gluten Free Fusilli Chickpea Pasta

Not Vegan
VS
Package of Beef Jerky

Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
286 kcal
3.6g
Sugars
25g
5.5g
Fat
5.4g
20g
Protein
35.7g
0g
Salt
4.6g

The Verdict: Which is Better?

When placing Organic Gluten Free Fusilli Chickpea Pasta and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Gluten Free Fusilli Chickpea Pasta is the more energy-dense option here, packing 78 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Gluten Free Fusilli Chickpea Pasta takes the lead with only 3.64g of sugar per 100g, whereas Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Gluten Free Fusilli Chickpea Pasta or Beef Jerky?

It depends on your goals. Organic Gluten Free Fusilli Chickpea Pasta has 364 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.

Is Organic Gluten Free Fusilli Chickpea Pasta vegan?

No, Organic Gluten Free Fusilli Chickpea Pasta is not certified vegan.

What is the calorie difference between Organic Gluten Free Fusilli Chickpea Pasta and Beef Jerky?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.