Head-to-Head Analysis

Organic & Gluten Free Pasta - Elbows vs White Sesame Seeds, 3.75 OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic & Gluten Free Pasta - Elbows

Organic & Gluten Free Pasta - Elbows

Not Vegan
VS
Top Pick
Package of White Sesame Seeds, 3.75 OZ

White Sesame Seeds, 3.75 OZ

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
0g
Sugars
0g
2g
Fat
0g
4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic & Gluten Free Pasta - Elbows and White Sesame Seeds, 3.75 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic & Gluten Free Pasta - Elbows is the more energy-dense option here, packing 200 more calories per 100g than White Sesame Seeds, 3.75 OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic & Gluten Free Pasta - Elbows offers a protein boost with 4g per 100g, outperforming White Sesame Seeds, 3.75 OZ in this category.

Frequently Asked Questions

Which is healthier: Organic & Gluten Free Pasta - Elbows or White Sesame Seeds, 3.75 OZ?

It depends on your goals. Organic & Gluten Free Pasta - Elbows has 200 calories, while White Sesame Seeds, 3.75 OZ has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic & Gluten Free Pasta - Elbows vegan?

No, Organic & Gluten Free Pasta - Elbows is not certified vegan.

What is the calorie difference between Organic & Gluten Free Pasta - Elbows and White Sesame Seeds, 3.75 OZ?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.