Head-to-Head Analysis

Organic Gluten free Triple Berry Granola vs Miracle Rice, Plant Based Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Gluten free Triple Berry Granola

Organic Gluten free Triple Berry Granola

Not Vegan
VS
Top Pick
Package of Miracle Rice, Plant Based Rice

Miracle Rice, Plant Based Rice

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
5.9 kcal
20g
Sugars
0g
13.3g
Fat
0g
11.7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic Gluten free Triple Berry Granola and Miracle Rice, Plant Based Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Gluten free Triple Berry Granola is the more energy-dense option here, packing 427 more calories per 100g than Miracle Rice, Plant Based Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Gluten free Triple Berry Granola contains significantly more sugar (20g) compared to the milder Miracle Rice, Plant Based Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Miracle Rice, Plant Based Rice is undeniably the healthier pick.

Looking to build muscle? Organic Gluten free Triple Berry Granola offers a protein boost with 11.7g per 100g, outperforming Miracle Rice, Plant Based Rice in this category.

Frequently Asked Questions

Which is healthier: Organic Gluten free Triple Berry Granola or Miracle Rice, Plant Based Rice?

It depends on your goals. Organic Gluten free Triple Berry Granola has 433 calories, while Miracle Rice, Plant Based Rice has 5.88 calories. Check the detailed table above for sugar and fat content.

Is Organic Gluten free Triple Berry Granola vegan?

No, Organic Gluten free Triple Berry Granola is not certified vegan.

What is the calorie difference between Organic Gluten free Triple Berry Granola and Miracle Rice, Plant Based Rice?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.