Organic Goji Berries vs Potato Chips Sea Salt & Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Goji Berries
Potato Chips Sea Salt & Vinegar
The Verdict: Which is Better?
When placing Organic Goji Berries and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Goji Berries is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Goji Berries contains significantly more sugar (56.6666666666667g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.
Looking to build muscle? Organic Goji Berries offers a protein boost with 13.3333333333333g per 100g, outperforming Potato Chips Sea Salt & Vinegar in this category.
Frequently Asked Questions
Which is healthier: Organic Goji Berries or Potato Chips Sea Salt & Vinegar?
It depends on your goals. Organic Goji Berries has 366.666666666667 calories, while Potato Chips Sea Salt & Vinegar has 518 calories. Check the detailed table above for sugar and fat content.
Is Organic Goji Berries vegan?
No, Organic Goji Berries is not certified vegan.
What is the calorie difference between Organic Goji Berries and Potato Chips Sea Salt & Vinegar?
There is a difference of 151 calories per 100g between the two products.
