organic GOJI BERRIES vs Good & gather organic blue corn with flax seed tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
organic GOJI BERRIES
Good & gather organic blue corn with flax seed tortilla chips
The Verdict: Which is Better?
When placing organic GOJI BERRIES and Good & gather organic blue corn with flax seed tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, organic GOJI BERRIES is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. organic GOJI BERRIES contains significantly more sugar (49.2g) compared to the milder Good & gather organic blue corn with flax seed tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather organic blue corn with flax seed tortilla chips is undeniably the healthier pick.
Looking to build muscle? organic GOJI BERRIES offers a protein boost with 12.4g per 100g, outperforming Good & gather organic blue corn with flax seed tortilla chips in this category.
Frequently Asked Questions
Which is healthier: organic GOJI BERRIES or Good & gather organic blue corn with flax seed tortilla chips?
It depends on your goals. organic GOJI BERRIES has 295.889101338432 calories, while Good & gather organic blue corn with flax seed tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is organic GOJI BERRIES vegan?
No, organic GOJI BERRIES is not certified vegan.
What is the calorie difference between organic GOJI BERRIES and Good & gather organic blue corn with flax seed tortilla chips?
There is a difference of 204 calories per 100g between the two products.
