organic GOJI BERRIES vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
organic GOJI BERRIES
Kettle Corn
The Verdict: Which is Better?
When placing organic GOJI BERRIES and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
organic GOJI BERRIES is the more energy-dense option here, packing 296 more calories per 100g than Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. organic GOJI BERRIES contains significantly more sugar (49.2g) compared to the milder Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Corn is undeniably the healthier pick.
Looking to build muscle? organic GOJI BERRIES offers a protein boost with 12.4g per 100g, outperforming Kettle Corn in this category.
Frequently Asked Questions
Which is healthier: organic GOJI BERRIES or Kettle Corn?
It depends on your goals. organic GOJI BERRIES has 295.889101338432 calories, while Kettle Corn has 0 calories. Check the detailed table above for sugar and fat content.
Is organic GOJI BERRIES vegan?
No, organic GOJI BERRIES is not certified vegan.
What is the calorie difference between organic GOJI BERRIES and Kettle Corn?
There is a difference of 296 calories per 100g between the two products.
