Head-to-Head Analysis

organic GOJI BERRIES vs Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of organic GOJI BERRIES

organic GOJI BERRIES

Not Vegan
VS
Top Pick
Package of Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
295.9 kcal
Energy
535.7 kcal
49.2g
Sugars
3.6g
2.4g
Fat
32.1g
12.4g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing organic GOJI BERRIES and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, organic GOJI BERRIES is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. organic GOJI BERRIES contains significantly more sugar (49.2g) compared to the milder Ridged Cheddar Sour Cream & Onion Flavored Potato Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Cheddar Sour Cream & Onion Flavored Potato Chips is undeniably the healthier pick.

Looking to build muscle? organic GOJI BERRIES offers a protein boost with 12.4g per 100g, outperforming Ridged Cheddar Sour Cream & Onion Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: organic GOJI BERRIES or Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?

It depends on your goals. organic GOJI BERRIES has 295.889101338432 calories, while Ridged Cheddar Sour Cream & Onion Flavored Potato Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is organic GOJI BERRIES vegan?

No, organic GOJI BERRIES is not certified vegan.

What is the calorie difference between organic GOJI BERRIES and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.