Head-to-Head Analysis

Organic Golden Round Crackers vs Maria Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Golden Round Crackers

Organic Golden Round Crackers

Not Vegan
VS
Top Pick
Package of Maria Cookies

Maria Cookies

Not Vegan
Nutritional Facts (per 100g)
1490 kcal
Energy
425 kcal
22.2g
Sugars
0g
66.7g
Fat
11.7g
22.2g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Golden Round Crackers and Maria Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Golden Round Crackers is the more energy-dense option here, packing 1065 more calories per 100g than Maria Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Golden Round Crackers contains significantly more sugar (22.2g) compared to the milder Maria Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maria Cookies is undeniably the healthier pick.

Looking to build muscle? Organic Golden Round Crackers offers a protein boost with 22.2g per 100g, outperforming Maria Cookies in this category.

Frequently Asked Questions

Which is healthier: Organic Golden Round Crackers or Maria Cookies?

It depends on your goals. Organic Golden Round Crackers has 1490 calories, while Maria Cookies has 425 calories. Check the detailed table above for sugar and fat content.

Is Organic Golden Round Crackers vegan?

No, Organic Golden Round Crackers is not certified vegan.

What is the calorie difference between Organic Golden Round Crackers and Maria Cookies?

There is a difference of 1065 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.