Head-to-Head Analysis

ORGANIC GRAIN-FREE COCONUT GRANOLA vs Nature's Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC GRAIN-FREE COCONUT GRANOLA

ORGANIC GRAIN-FREE COCONUT GRANOLA

Not Vegan
VS
Package of Nature's Mangoes

Nature's Mangoes

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
500 kcal
16.7g
Sugars
46.7g
46.7g
Fat
33.3g
16.7g
Protein
3.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing ORGANIC GRAIN-FREE COCONUT GRANOLA and Nature's Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ORGANIC GRAIN-FREE COCONUT GRANOLA is the more energy-dense option here, packing 33 more calories per 100g than Nature's Mangoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ORGANIC GRAIN-FREE COCONUT GRANOLA takes the lead with only 16.7g of sugar per 100g, whereas Nature's Mangoes contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ORGANIC GRAIN-FREE COCONUT GRANOLA offers a protein boost with 16.7g per 100g, outperforming Nature's Mangoes in this category.

Frequently Asked Questions

Which is healthier: ORGANIC GRAIN-FREE COCONUT GRANOLA or Nature's Mangoes?

It depends on your goals. ORGANIC GRAIN-FREE COCONUT GRANOLA has 533 calories, while Nature's Mangoes has 500 calories. Check the detailed table above for sugar and fat content.

Is ORGANIC GRAIN-FREE COCONUT GRANOLA vegan?

No, ORGANIC GRAIN-FREE COCONUT GRANOLA is not certified vegan.

What is the calorie difference between ORGANIC GRAIN-FREE COCONUT GRANOLA and Nature's Mangoes?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.