Head-to-Head Analysis

Organic Granola Bites vs Honey Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Granola Bites

Organic Granola Bites

Not Vegan
VS
Top Pick
Package of Honey Peanut Butter Spread

Honey Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
190 kcal
25g
Sugars
7g
10.4g
Fat
14g
8.3g
Protein
7g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Granola Bites and Honey Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Granola Bites is the more energy-dense option here, packing 227 more calories per 100g than Honey Peanut Butter Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Granola Bites contains significantly more sugar (25g) compared to the milder Honey Peanut Butter Spread (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Granola Bites or Honey Peanut Butter Spread?

It depends on your goals. Organic Granola Bites has 417 calories, while Honey Peanut Butter Spread has 190 calories. Check the detailed table above for sugar and fat content.

Is Organic Granola Bites vegan?

No, Organic Granola Bites is not certified vegan.

What is the calorie difference between Organic Granola Bites and Honey Peanut Butter Spread?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.