Head-to-Head Analysis

Organic Granola Pumpkin Flax vs Cinnamon Toast Crunch Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Granola Pumpkin Flax

Organic Granola Pumpkin Flax

Not Vegan
VS
Package of Cinnamon Toast Crunch Strawberry

Cinnamon Toast Crunch Strawberry

Not Vegan
Nutritional Facts (per 100g)
418.2 kcal
Energy
415 kcal
16.4g
Sugars
29.3g
16.4g
Fat
9.8g
9.1g
Protein
4.9g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Granola Pumpkin Flax and Cinnamon Toast Crunch Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Granola Pumpkin Flax is the more energy-dense option here, packing 3 more calories per 100g than Cinnamon Toast Crunch Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Granola Pumpkin Flax takes the lead with only 16.363636363636g of sugar per 100g, whereas Cinnamon Toast Crunch Strawberry contains 29.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Granola Pumpkin Flax offers a protein boost with 9.0909090909091g per 100g, outperforming Cinnamon Toast Crunch Strawberry in this category.

Frequently Asked Questions

Which is healthier: Organic Granola Pumpkin Flax or Cinnamon Toast Crunch Strawberry?

It depends on your goals. Organic Granola Pumpkin Flax has 418.18181818182 calories, while Cinnamon Toast Crunch Strawberry has 415 calories. Check the detailed table above for sugar and fat content.

Is Organic Granola Pumpkin Flax vegan?

No, Organic Granola Pumpkin Flax is not certified vegan.

What is the calorie difference between Organic Granola Pumpkin Flax and Cinnamon Toast Crunch Strawberry?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.