Head-to-Head Analysis

Organic Granola Pumpkin Flax vs Oats & Dark Chocolate Crunchy Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Granola Pumpkin Flax

Organic Granola Pumpkin Flax

Not Vegan
VS
Package of Oats & Dark Chocolate Crunchy Granola

Oats & Dark Chocolate Crunchy Granola

Not Vegan
Nutritional Facts (per 100g)
418.2 kcal
Energy
400 kcal
16.4g
Sugars
30.9g
16.4g
Fat
12.7g
9.1g
Protein
18.2g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Granola Pumpkin Flax and Oats & Dark Chocolate Crunchy Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Granola Pumpkin Flax is the more energy-dense option here, packing 18 more calories per 100g than Oats & Dark Chocolate Crunchy Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Granola Pumpkin Flax takes the lead with only 16.363636363636g of sugar per 100g, whereas Oats & Dark Chocolate Crunchy Granola contains 30.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Granola Pumpkin Flax or Oats & Dark Chocolate Crunchy Granola?

It depends on your goals. Organic Granola Pumpkin Flax has 418.18181818182 calories, while Oats & Dark Chocolate Crunchy Granola has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic Granola Pumpkin Flax vegan?

No, Organic Granola Pumpkin Flax is not certified vegan.

What is the calorie difference between Organic Granola Pumpkin Flax and Oats & Dark Chocolate Crunchy Granola?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.