Organic Grape Tomatoes vs Organic Sweet Potato Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Grape Tomatoes
Organic Sweet Potato Fries
The Verdict: Which is Better?
When placing Organic Grape Tomatoes and Organic Sweet Potato Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Grape Tomatoes is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Grape Tomatoes takes the lead with only 0g of sugar per 100g, whereas Organic Sweet Potato Fries contains 11.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Grape Tomatoes or Organic Sweet Potato Fries?
Organic Grape Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Grape Tomatoes vegan?
No, Organic Grape Tomatoes is not certified vegan.
What is the calorie difference between Organic Grape Tomatoes and Organic Sweet Potato Fries?
There is a difference of 194 calories per 100g between the two products.
