Head-to-Head Analysis

Organic Grape Tomatoes vs Thin Sliced Ancient Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Grape Tomatoes

Organic Grape Tomatoes

Not Vegan
VS
Package of Thin Sliced Ancient Grain Bread

Thin Sliced Ancient Grain Bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
259 kcal
0g
Sugars
7.4g
0g
Fat
3.7g
0g
Protein
11.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Grape Tomatoes and Thin Sliced Ancient Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Grape Tomatoes is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Grape Tomatoes takes the lead with only 0g of sugar per 100g, whereas Thin Sliced Ancient Grain Bread contains 7.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Grape Tomatoes or Thin Sliced Ancient Grain Bread?

Organic Grape Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Grape Tomatoes vegan?

No, Organic Grape Tomatoes is not certified vegan.

What is the calorie difference between Organic Grape Tomatoes and Thin Sliced Ancient Grain Bread?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.