Head-to-Head Analysis

Organic Grass Fed Angus Beef Tenderloin Steak vs Chicken bakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Grass Fed Angus Beef Tenderloin Steak

Organic Grass Fed Angus Beef Tenderloin Steak

Not Vegan
VS
Package of Chicken bakes

Chicken bakes

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
238 kcal
0g
Sugars
3.1g
17.9g
Fat
8.4g
19.6g
Protein
15.4g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Grass Fed Angus Beef Tenderloin Steak and Chicken bakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Grass Fed Angus Beef Tenderloin Steak is the more energy-dense option here, packing 12 more calories per 100g than Chicken bakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Grass Fed Angus Beef Tenderloin Steak takes the lead with only 0g of sugar per 100g, whereas Chicken bakes contains 3.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Grass Fed Angus Beef Tenderloin Steak offers a protein boost with 19.6g per 100g, outperforming Chicken bakes in this category.

Frequently Asked Questions

Which is healthier: Organic Grass Fed Angus Beef Tenderloin Steak or Chicken bakes?

It depends on your goals. Organic Grass Fed Angus Beef Tenderloin Steak has 250 calories, while Chicken bakes has 238 calories. Check the detailed table above for sugar and fat content.

Is Organic Grass Fed Angus Beef Tenderloin Steak vegan?

No, Organic Grass Fed Angus Beef Tenderloin Steak is not certified vegan.

What is the calorie difference between Organic Grass Fed Angus Beef Tenderloin Steak and Chicken bakes?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.