Head-to-Head Analysis

Organic grass-fed beef jerky teriyaki vs Bamba peanut butter puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic grass-fed beef jerky teriyaki

Organic grass-fed beef jerky teriyaki

Not Vegan
VS
Top Pick
Package of Bamba peanut butter puffs

Bamba peanut butter puffs

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
571.4 kcal
28.6g
Sugars
3.6g
1.8g
Fat
35.7g
32.1g
Protein
17.9g
3.1g
Salt
1g

The Verdict: Which is Better?

When placing Organic grass-fed beef jerky teriyaki and Bamba peanut butter puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic grass-fed beef jerky teriyaki is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic grass-fed beef jerky teriyaki contains significantly more sugar (28.6g) compared to the milder Bamba peanut butter puffs (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Bamba peanut butter puffs is undeniably the healthier pick.

Looking to build muscle? Organic grass-fed beef jerky teriyaki offers a protein boost with 32.1g per 100g, outperforming Bamba peanut butter puffs in this category.

Frequently Asked Questions

Which is healthier: Organic grass-fed beef jerky teriyaki or Bamba peanut butter puffs?

It depends on your goals. Organic grass-fed beef jerky teriyaki has 321 calories, while Bamba peanut butter puffs has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is Organic grass-fed beef jerky teriyaki vegan?

No, Organic grass-fed beef jerky teriyaki is not certified vegan.

What is the calorie difference between Organic grass-fed beef jerky teriyaki and Bamba peanut butter puffs?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.