Head-to-Head Analysis

Organic grass-fed beef jerky teriyaki vs Organic Sprouted Pumpkin Seeds Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic grass-fed beef jerky teriyaki

Organic grass-fed beef jerky teriyaki

Not Vegan
VS
Top Pick
Package of Organic Sprouted Pumpkin Seeds Sea Salt

Organic Sprouted Pumpkin Seeds Sea Salt

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
600 kcal
28.6g
Sugars
0g
1.8g
Fat
50g
32.1g
Protein
26.7g
3.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic grass-fed beef jerky teriyaki and Organic Sprouted Pumpkin Seeds Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic grass-fed beef jerky teriyaki is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic grass-fed beef jerky teriyaki contains significantly more sugar (28.6g) compared to the milder Organic Sprouted Pumpkin Seeds Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sprouted Pumpkin Seeds Sea Salt is undeniably the healthier pick.

Looking to build muscle? Organic grass-fed beef jerky teriyaki offers a protein boost with 32.1g per 100g, outperforming Organic Sprouted Pumpkin Seeds Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Organic grass-fed beef jerky teriyaki or Organic Sprouted Pumpkin Seeds Sea Salt?

It depends on your goals. Organic grass-fed beef jerky teriyaki has 321 calories, while Organic Sprouted Pumpkin Seeds Sea Salt has 600 calories. Check the detailed table above for sugar and fat content.

Is Organic grass-fed beef jerky teriyaki vegan?

No, Organic grass-fed beef jerky teriyaki is not certified vegan.

What is the calorie difference between Organic grass-fed beef jerky teriyaki and Organic Sprouted Pumpkin Seeds Sea Salt?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.