Head-to-Head Analysis

Organic Grass-Fed Ground Beef 93% Lean vs Ground Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Grass-Fed Ground Beef 93% Lean

Organic Grass-Fed Ground Beef 93% Lean

Not Vegan
VS
Top Pick
Package of Ground Chicken

Ground Chicken

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
128 kcal
0g
Sugars
0g
8g
Fat
7.2g
23.2g
Protein
17.5g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Grass-Fed Ground Beef 93% Lean and Ground Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Grass-Fed Ground Beef 93% Lean is the more energy-dense option here, packing 42 more calories per 100g than Ground Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Grass-Fed Ground Beef 93% Lean offers a protein boost with 23.2g per 100g, outperforming Ground Chicken in this category.

Frequently Asked Questions

Which is healthier: Organic Grass-Fed Ground Beef 93% Lean or Ground Chicken?

It depends on your goals. Organic Grass-Fed Ground Beef 93% Lean has 170 calories, while Ground Chicken has 128 calories. Check the detailed table above for sugar and fat content.

Is Organic Grass-Fed Ground Beef 93% Lean vegan?

No, Organic Grass-Fed Ground Beef 93% Lean is not certified vegan.

What is the calorie difference between Organic Grass-Fed Ground Beef 93% Lean and Ground Chicken?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.