Head-to-Head Analysis

Organic Grass Fed Shells & White Cheddar Macaroni & Cheese vs Mentos Pure Fresh Gum Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Grass Fed Shells & White Cheddar Macaroni & Cheese

Organic Grass Fed Shells & White Cheddar Macaroni & Cheese

Not Vegan
VS
Top Pick
Package of Mentos Pure Fresh Gum Spearmint

Mentos Pure Fresh Gum Spearmint

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
4 kcal
5.6g
Sugars
0g
4.9g
Fat
0g
12.7g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Organic Grass Fed Shells & White Cheddar Macaroni & Cheese and Mentos Pure Fresh Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Grass Fed Shells & White Cheddar Macaroni & Cheese is the more energy-dense option here, packing 362 more calories per 100g than Mentos Pure Fresh Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Grass Fed Shells & White Cheddar Macaroni & Cheese contains significantly more sugar (5.63g) compared to the milder Mentos Pure Fresh Gum Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos Pure Fresh Gum Spearmint is undeniably the healthier pick.

Looking to build muscle? Organic Grass Fed Shells & White Cheddar Macaroni & Cheese offers a protein boost with 12.7g per 100g, outperforming Mentos Pure Fresh Gum Spearmint in this category.

Frequently Asked Questions

Which is healthier: Organic Grass Fed Shells & White Cheddar Macaroni & Cheese or Mentos Pure Fresh Gum Spearmint?

It depends on your goals. Organic Grass Fed Shells & White Cheddar Macaroni & Cheese has 366 calories, while Mentos Pure Fresh Gum Spearmint has 4 calories. Check the detailed table above for sugar and fat content.

Is Organic Grass Fed Shells & White Cheddar Macaroni & Cheese vegan?

No, Organic Grass Fed Shells & White Cheddar Macaroni & Cheese is not certified vegan.

What is the calorie difference between Organic Grass Fed Shells & White Cheddar Macaroni & Cheese and Mentos Pure Fresh Gum Spearmint?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.