Organic grassfed reduced fat milk vs Whole Greek Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic grassfed reduced fat milk
Whole Greek Yogurt Plain
The Verdict: Which is Better?
When placing Organic grassfed reduced fat milk and Whole Greek Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic grassfed reduced fat milk is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic grassfed reduced fat milk or Whole Greek Yogurt Plain?
It depends on your goals. Organic grassfed reduced fat milk has 54 calories, while Whole Greek Yogurt Plain has 104 calories. Check the detailed table above for sugar and fat content.
Is Organic grassfed reduced fat milk vegan?
No, Organic grassfed reduced fat milk is not certified vegan.
What is the calorie difference between Organic grassfed reduced fat milk and Whole Greek Yogurt Plain?
There is a difference of 50 calories per 100g between the two products.
