Head-to-Head Analysis

Organic grated ginger vs Monster trail mix, monster

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic grated ginger

Organic grated ginger

Not Vegan
VS
Package of Monster trail mix, monster

Monster trail mix, monster

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
486 kcal
20g
Sugars
46g
0g
Fat
27g
0g
Protein
10.8g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic grated ginger and Monster trail mix, monster side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic grated ginger is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic grated ginger takes the lead with only 20g of sugar per 100g, whereas Monster trail mix, monster contains 45.95g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic grated ginger or Monster trail mix, monster?

Organic grated ginger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic grated ginger vegan?

No, Organic grated ginger is not certified vegan.

What is the calorie difference between Organic grated ginger and Monster trail mix, monster?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.