Head-to-Head Analysis

Organic Great Northern Beans vs Mediterranean Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Great Northern Beans

Organic Great Northern Beans

Not Vegan
VS
Top Pick
Package of Mediterranean Sea Salt

Mediterranean Sea Salt

Not Vegan
Nutritional Facts (per 100g)
64.5 kcal
Energy
0 kcal
0.6g
Sugars
0g
0.6g
Fat
0g
3g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Great Northern Beans and Mediterranean Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Great Northern Beans is the more energy-dense option here, packing 65 more calories per 100g than Mediterranean Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Great Northern Beans offers a protein boost with 2.96g per 100g, outperforming Mediterranean Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Organic Great Northern Beans or Mediterranean Sea Salt?

It depends on your goals. Organic Great Northern Beans has 64.5 calories, while Mediterranean Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Great Northern Beans vegan?

No, Organic Great Northern Beans is not certified vegan.

What is the calorie difference between Organic Great Northern Beans and Mediterranean Sea Salt?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.