Organic great northern beans vs 100% pure squeezed pasteurized orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic great northern beans
100% pure squeezed pasteurized orange juice
The Verdict: Which is Better?
When placing Organic great northern beans and 100% pure squeezed pasteurized orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic great northern beans is the more energy-dense option here, packing 23 more calories per 100g than 100% pure squeezed pasteurized orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic great northern beans takes the lead with only 0.769g of sugar per 100g, whereas 100% pure squeezed pasteurized orange juice contains 9.58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic great northern beans offers a protein boost with 4.62g per 100g, outperforming 100% pure squeezed pasteurized orange juice in this category.
Frequently Asked Questions
Which is healthier: Organic great northern beans or 100% pure squeezed pasteurized orange juice?
It depends on your goals. Organic great northern beans has 69.2 calories, while 100% pure squeezed pasteurized orange juice has 46 calories. Check the detailed table above for sugar and fat content.
Is Organic great northern beans vegan?
No, Organic great northern beans is not certified vegan.
What is the calorie difference between Organic great northern beans and 100% pure squeezed pasteurized orange juice?
There is a difference of 23 calories per 100g between the two products.
