Head-to-Head Analysis

Organic great northern beans vs Rice Krispies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic great northern beans

Organic great northern beans

Not Vegan
VS
Top Pick
Package of Rice Krispies

Rice Krispies

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
0 kcal
0.8g
Sugars
0g
0g
Fat
0g
4.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic great northern beans and Rice Krispies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic great northern beans is the more energy-dense option here, packing 69 more calories per 100g than Rice Krispies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic great northern beans offers a protein boost with 4.62g per 100g, outperforming Rice Krispies in this category.

Frequently Asked Questions

Which is healthier: Organic great northern beans or Rice Krispies?

It depends on your goals. Organic great northern beans has 69.2 calories, while Rice Krispies has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic great northern beans vegan?

No, Organic great northern beans is not certified vegan.

What is the calorie difference between Organic great northern beans and Rice Krispies?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.