Head-to-Head Analysis

Organic great northern beans vs Jumbo Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic great northern beans

Organic great northern beans

Not Vegan
VS
Package of Jumbo Cashews

Jumbo Cashews

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
571.4 kcal
0.8g
Sugars
3.6g
0g
Fat
46.4g
5.4g
Protein
14.3g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic great northern beans and Jumbo Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic great northern beans is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic great northern beans takes the lead with only 0.769g of sugar per 100g, whereas Jumbo Cashews contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic great northern beans or Jumbo Cashews?

Organic great northern beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic great northern beans vegan?

No, Organic great northern beans is not certified vegan.

What is the calorie difference between Organic great northern beans and Jumbo Cashews?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.