Head-to-Head Analysis

Organic great northern beans vs Refried Beans Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic great northern beans

Organic great northern beans

Not Vegan
VS
Package of Refried Beans Traditional

Refried Beans Traditional

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
100 kcal
0.8g
Sugars
0.8g
0g
Fat
1.2g
5.4g
Protein
6.2g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic great northern beans and Refried Beans Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic great northern beans is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic great northern beans or Refried Beans Traditional?

It depends on your goals. Organic great northern beans has 84.6 calories, while Refried Beans Traditional has 100 calories. Check the detailed table above for sugar and fat content.

Is Organic great northern beans vegan?

No, Organic great northern beans is not certified vegan.

What is the calorie difference between Organic great northern beans and Refried Beans Traditional?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.