Organic Great Seed vs All Vegetable shortening
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Great Seed
All Vegetable shortening
The Verdict: Which is Better?
When placing Organic Great Seed and All Vegetable shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Great Seed is the clear winner. With 638 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Great Seed contains significantly more sugar (9.3g) compared to the milder All Vegetable shortening (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Vegetable shortening is undeniably the healthier pick.
Looking to build muscle? Organic Great Seed offers a protein boost with 11.6g per 100g, outperforming All Vegetable shortening in this category.
Frequently Asked Questions
Which is healthier: Organic Great Seed or All Vegetable shortening?
It depends on your goals. Organic Great Seed has 279 calories, while All Vegetable shortening has 917 calories. Check the detailed table above for sugar and fat content.
Is Organic Great Seed vegan?
No, Organic Great Seed is not certified vegan.
What is the calorie difference between Organic Great Seed and All Vegetable shortening?
There is a difference of 638 calories per 100g between the two products.
