Organic Great Seed vs Microwavable Santa Fe Style Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Great Seed
Microwavable Santa Fe Style Black Beans
The Verdict: Which is Better?
When placing Organic Great Seed and Microwavable Santa Fe Style Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Great Seed is the more energy-dense option here, packing 157 more calories per 100g than Microwavable Santa Fe Style Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Great Seed contains significantly more sugar (9.3g) compared to the milder Microwavable Santa Fe Style Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwavable Santa Fe Style Black Beans is undeniably the healthier pick.
Looking to build muscle? Organic Great Seed offers a protein boost with 11.6g per 100g, outperforming Microwavable Santa Fe Style Black Beans in this category.
Frequently Asked Questions
Which is healthier: Organic Great Seed or Microwavable Santa Fe Style Black Beans?
It depends on your goals. Organic Great Seed has 279 calories, while Microwavable Santa Fe Style Black Beans has 122 calories. Check the detailed table above for sugar and fat content.
Is Organic Great Seed vegan?
No, Organic Great Seed is not certified vegan.
What is the calorie difference between Organic Great Seed and Microwavable Santa Fe Style Black Beans?
There is a difference of 157 calories per 100g between the two products.
