Organic Great Seed vs Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Great Seed
Red Pepper Hummus
The Verdict: Which is Better?
When placing Organic Great Seed and Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Great Seed is the more energy-dense option here, packing 46 more calories per 100g than Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Great Seed contains significantly more sugar (9.3g) compared to the milder Red Pepper Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Pepper Hummus is undeniably the healthier pick.
Looking to build muscle? Organic Great Seed offers a protein boost with 11.6g per 100g, outperforming Red Pepper Hummus in this category.
Frequently Asked Questions
Which is healthier: Organic Great Seed or Red Pepper Hummus?
It depends on your goals. Organic Great Seed has 279 calories, while Red Pepper Hummus has 233 calories. Check the detailed table above for sugar and fat content.
Is Organic Great Seed vegan?
No, Organic Great Seed is not certified vegan.
What is the calorie difference between Organic Great Seed and Red Pepper Hummus?
There is a difference of 46 calories per 100g between the two products.
