Head-to-Head Analysis

Organic greek strained nonfat yogurt vs Chewy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic greek strained nonfat yogurt

Organic greek strained nonfat yogurt

Not Vegan
VS
Package of Chewy

Chewy

Not Vegan
Nutritional Facts (per 100g)
76.5 kcal
Energy
452 kcal
10g
Sugars
35.5g
0g
Fat
19.4g
8.8g
Protein
3.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic greek strained nonfat yogurt and Chewy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic greek strained nonfat yogurt is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic greek strained nonfat yogurt takes the lead with only 10g of sugar per 100g, whereas Chewy contains 35.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic greek strained nonfat yogurt offers a protein boost with 8.8235294117647g per 100g, outperforming Chewy in this category.

Frequently Asked Questions

Which is healthier: Organic greek strained nonfat yogurt or Chewy?

Organic greek strained nonfat yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic greek strained nonfat yogurt vegan?

No, Organic greek strained nonfat yogurt is not certified vegan.

What is the calorie difference between Organic greek strained nonfat yogurt and Chewy?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.