Organic greek strained nonfat yogurt vs Chocolate Brownie Wafels Only 3g of Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic greek strained nonfat yogurt
Chocolate Brownie Wafels Only 3g of Sugar
The Verdict: Which is Better?
When placing Organic greek strained nonfat yogurt and Chocolate Brownie Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic greek strained nonfat yogurt is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic greek strained nonfat yogurt offers a protein boost with 8.8235294117647g per 100g, outperforming Chocolate Brownie Wafels Only 3g of Sugar in this category.
Frequently Asked Questions
Which is healthier: Organic greek strained nonfat yogurt or Chocolate Brownie Wafels Only 3g of Sugar?
It depends on your goals. Organic greek strained nonfat yogurt has 76.470588235294 calories, while Chocolate Brownie Wafels Only 3g of Sugar has 393.93939393939 calories. Check the detailed table above for sugar and fat content.
Is Organic greek strained nonfat yogurt vegan?
No, Organic greek strained nonfat yogurt is not certified vegan.
What is the calorie difference between Organic greek strained nonfat yogurt and Chocolate Brownie Wafels Only 3g of Sugar?
There is a difference of 317 calories per 100g between the two products.
