Head-to-Head Analysis

Organic Greek style chicken orzo soup vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Greek style chicken orzo soup

Organic Greek style chicken orzo soup

Not Vegan
VS
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
464.3 kcal
0.4g
Sugars
3.6g
1.1g
Fat
17.9g
3.5g
Protein
17.9g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Greek style chicken orzo soup and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Greek style chicken orzo soup is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Greek style chicken orzo soup takes the lead with only 0.437g of sugar per 100g, whereas Lentil Bean Crisps Tomato Basil contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Greek style chicken orzo soup or Lentil Bean Crisps Tomato Basil?

Organic Greek style chicken orzo soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Greek style chicken orzo soup vegan?

No, Organic Greek style chicken orzo soup is not certified vegan.

What is the calorie difference between Organic Greek style chicken orzo soup and Lentil Bean Crisps Tomato Basil?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.