Head-to-Head Analysis

Organic greek yogurt - blueberry purple carrot vs peanut m&m's chocolate candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic greek yogurt - blueberry purple carrot

Organic greek yogurt - blueberry purple carrot

Not Vegan
VS
Package of peanut m&m's chocolate candies

peanut m&m's chocolate candies

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
1190 kcal
57.1g
Sugars
119g
0g
Fat
68g
28.6g
Protein
25.5g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic greek yogurt - blueberry purple carrot and peanut m&m's chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic greek yogurt - blueberry purple carrot is the clear winner. With 761 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic greek yogurt - blueberry purple carrot takes the lead with only 57.14g of sugar per 100g, whereas peanut m&m's chocolate candies contains 119g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic greek yogurt - blueberry purple carrot offers a protein boost with 28.57g per 100g, outperforming peanut m&m's chocolate candies in this category.

Frequently Asked Questions

Which is healthier: Organic greek yogurt - blueberry purple carrot or peanut m&m's chocolate candies?

Organic greek yogurt - blueberry purple carrot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic greek yogurt - blueberry purple carrot vegan?

No, Organic greek yogurt - blueberry purple carrot is not certified vegan.

What is the calorie difference between Organic greek yogurt - blueberry purple carrot and peanut m&m's chocolate candies?

There is a difference of 761 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.