Head-to-Head Analysis

Organic Green Banana Flour vs Rice & Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Green Banana Flour

Organic Green Banana Flour

Not Vegan
VS
Package of Rice & Quinoa

Rice & Quinoa

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
378 kcal
0g
Sugars
0g
0g
Fat
2.7g
3.6g
Protein
8.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Green Banana Flour and Rice & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Green Banana Flour is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Green Banana Flour or Rice & Quinoa?

It depends on your goals. Organic Green Banana Flour has 339 calories, while Rice & Quinoa has 378 calories. Check the detailed table above for sugar and fat content.

Is Organic Green Banana Flour vegan?

No, Organic Green Banana Flour is not certified vegan.

What is the calorie difference between Organic Green Banana Flour and Rice & Quinoa?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.