Head-to-Head Analysis

Organic green curry paste vs Apple Walnut Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic green curry paste

Organic green curry paste

Not Vegan
VS
Package of Apple Walnut Cake

Apple Walnut Cake

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
311 kcal
6.7g
Sugars
21.5g
0g
Fat
23g
6.7g
Protein
4.4g
4.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic green curry paste and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic green curry paste is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic green curry paste takes the lead with only 6.67g of sugar per 100g, whereas Apple Walnut Cake contains 21.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic green curry paste offers a protein boost with 6.67g per 100g, outperforming Apple Walnut Cake in this category.

Frequently Asked Questions

Which is healthier: Organic green curry paste or Apple Walnut Cake?

Organic green curry paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic green curry paste vegan?

No, Organic green curry paste is not certified vegan.

What is the calorie difference between Organic green curry paste and Apple Walnut Cake?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.