Head-to-Head Analysis

Organic green curry paste vs Coconut Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic green curry paste

Organic green curry paste

Not Vegan
VS
Top Pick
Package of Coconut Butter Keto Cups

Coconut Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
130 kcal
6.7g
Sugars
1g
0g
Fat
11g
6.7g
Protein
1g
4.7g
Salt
5g

The Verdict: Which is Better?

When placing Organic green curry paste and Coconut Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic green curry paste is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic green curry paste contains significantly more sugar (6.67g) compared to the milder Coconut Butter Keto Cups (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Butter Keto Cups is undeniably the healthier pick.

Looking to build muscle? Organic green curry paste offers a protein boost with 6.67g per 100g, outperforming Coconut Butter Keto Cups in this category.

Frequently Asked Questions

Which is healthier: Organic green curry paste or Coconut Butter Keto Cups?

It depends on your goals. Organic green curry paste has 100 calories, while Coconut Butter Keto Cups has 130 calories. Check the detailed table above for sugar and fat content.

Is Organic green curry paste vegan?

No, Organic green curry paste is not certified vegan.

What is the calorie difference between Organic green curry paste and Coconut Butter Keto Cups?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.