Head-to-Head Analysis

organic green pea penne pasta vs Dried Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of organic green pea penne pasta

organic green pea penne pasta

Not Vegan
VS
Package of Dried Mangoes

Dried Mangoes

Not Vegan
Nutritional Facts (per 100g)
345.5 kcal
Energy
350 kcal
3.6g
Sugars
57.5g
1.8g
Fat
0g
20g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing organic green pea penne pasta and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, organic green pea penne pasta is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, organic green pea penne pasta takes the lead with only 3.6363636363636g of sugar per 100g, whereas Dried Mangoes contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? organic green pea penne pasta offers a protein boost with 20g per 100g, outperforming Dried Mangoes in this category.

Frequently Asked Questions

Which is healthier: organic green pea penne pasta or Dried Mangoes?

organic green pea penne pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is organic green pea penne pasta vegan?

No, organic green pea penne pasta is not certified vegan.

What is the calorie difference between organic green pea penne pasta and Dried Mangoes?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.