Organic green peas vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic green peas
100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Organic green peas and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic green peas is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic green peas or 100% Whole Wheat Bread?
It depends on your goals. Organic green peas has 82.4 calories, while 100% Whole Wheat Bread has 231 calories. Check the detailed table above for sugar and fat content.
Is Organic green peas vegan?
No, Organic green peas is not certified vegan.
What is the calorie difference between Organic green peas and 100% Whole Wheat Bread?
There is a difference of 149 calories per 100g between the two products.
