Organic Green Peas vs New York rye
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Green Peas

New York rye
The Verdict: Which is Better?
When placing Organic Green Peas and New York rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Green Peas is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Green Peas contains significantly more sugar (5.1546391752577g) compared to the milder New York rye (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, New York rye is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Green Peas or New York rye?
It depends on your goals. Organic Green Peas has 82.474226804124 calories, while New York rye has 229 calories. Check the detailed table above for sugar and fat content.
Is Organic Green Peas vegan?
No, Organic Green Peas is not certified vegan.
What is the calorie difference between Organic Green Peas and New York rye?
There is a difference of 147 calories per 100g between the two products.




