Organic Green Split Peas With Spinach And Coconut Dal vs chunky old fashioned vegetable beef soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Green Split Peas With Spinach And Coconut Dal
chunky old fashioned vegetable beef soup
The Verdict: Which is Better?
When placing Organic Green Split Peas With Spinach And Coconut Dal and chunky old fashioned vegetable beef soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Green Split Peas With Spinach And Coconut Dal is the more energy-dense option here, packing 22 more calories per 100g than chunky old fashioned vegetable beef soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Green Split Peas With Spinach And Coconut Dal takes the lead with only 1.47g of sugar per 100g, whereas chunky old fashioned vegetable beef soup contains 3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Green Split Peas With Spinach And Coconut Dal or chunky old fashioned vegetable beef soup?
It depends on your goals. Organic Green Split Peas With Spinach And Coconut Dal has 132 calories, while chunky old fashioned vegetable beef soup has 110 calories. Check the detailed table above for sugar and fat content.
Is Organic Green Split Peas With Spinach And Coconut Dal vegan?
No, Organic Green Split Peas With Spinach And Coconut Dal is not certified vegan.
What is the calorie difference between Organic Green Split Peas With Spinach And Coconut Dal and chunky old fashioned vegetable beef soup?
There is a difference of 22 calories per 100g between the two products.
