Organic Green Split Peas With Spinach And Coconut Dal vs Mushroom Risotto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Green Split Peas With Spinach And Coconut Dal

Mushroom Risotto
The Verdict: Which is Better?
When placing Organic Green Split Peas With Spinach And Coconut Dal and Mushroom Risotto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Green Split Peas With Spinach And Coconut Dal is the more energy-dense option here, packing 18 more calories per 100g than Mushroom Risotto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Green Split Peas With Spinach And Coconut Dal offers a protein boost with 4.41g per 100g, outperforming Mushroom Risotto in this category.
Frequently Asked Questions
Which is healthier: Organic Green Split Peas With Spinach And Coconut Dal or Mushroom Risotto?
It depends on your goals. Organic Green Split Peas With Spinach And Coconut Dal has 132 calories, while Mushroom Risotto has 114 calories. Check the detailed table above for sugar and fat content.
Is Organic Green Split Peas With Spinach And Coconut Dal vegan?
No, Organic Green Split Peas With Spinach And Coconut Dal is not certified vegan.
What is the calorie difference between Organic Green Split Peas With Spinach And Coconut Dal and Mushroom Risotto?
There is a difference of 18 calories per 100g between the two products.




