Head-to-Head Analysis

Organic Ground Beef vs Premium Navy Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
VS
Package of Premium Navy Beans

Premium Navy Beans

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
96.8 kcal
0g
Sugars
0.8g
9.8g
Fat
0.4g
20.5g
Protein
6.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Ground Beef and Premium Navy Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Ground Beef is the more energy-dense option here, packing 82 more calories per 100g than Premium Navy Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Ground Beef offers a protein boost with 20.5g per 100g, outperforming Premium Navy Beans in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Beef or Premium Navy Beans?

It depends on your goals. Organic Ground Beef has 179 calories, while Premium Navy Beans has 96.8 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Beef vegan?

No, Organic Ground Beef is not certified vegan.

What is the calorie difference between Organic Ground Beef and Premium Navy Beans?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.