Organic Ground Beef vs Sardines In Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Ground Beef

Sardines In Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Organic Ground Beef and Sardines In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Ground Beef is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Ground Beef or Sardines In Extra Virgin Olive Oil?
It depends on your goals. Organic Ground Beef has 214 calories, while Sardines In Extra Virgin Olive Oil has 271 calories. Check the detailed table above for sugar and fat content.
Is Organic Ground Beef vegan?
No, Organic Ground Beef is not certified vegan.
What is the calorie difference between Organic Ground Beef and Sardines In Extra Virgin Olive Oil?
There is a difference of 57 calories per 100g between the two products.




